Are you seeking to quieten the mind?

Do you want to learn to meditate but are unsure where to start?

Did you know meditation can help you manage your stress, allow more peace, ease and clarity into your life?

Join us for a *free 1hr Introductory class*

to learn more, meet Terry and experience the EEsystem room.

This 4 week course dives into foundations & techniques of meditation to build or strengthen your personal practice. This will benefit beginner and seasoned meditators.

Intro class dates:

Thursday 3/10, Sunday 6/10 , Thursday 9/10

5.30pm - 6.30pm

Course dates:

Sunday 13/10

Sunday 20/10

Sunday 27/10

Sunday 03/11

4.00pm - 6.30pm

Text “MEDITATION” to 0459 056 978 for booking information and price.