THREE WEEK MEDITATION COURSE FOR MEN
Be guided through beginning or strengthening your meditation practice with Terry Ronan, our local meditation teacher, in the Scalar energy room at HHCC.
Terry’s meditation style is centred around concepts of consciousness, quantum physics and the work of Dr Joe Dispenza, whom he has studied with.
What will the Course involve?
Through the 3 weeks you will develop the foundations for a regular meditation practice.
Each week will build upon the last and you will delve into gentle but powerful breathwork, intention setting and energetic hygiene.
This style of meditation opens you up to understand yourself deeper at on an energetic and spiritual level. Attending a course is the opportunity to show up for yourself and make a commitment to your healing.
What are the benefits of Meditation?
Meditation supports you to generate more peace, stability, inner balance and strengthens your body, mind and spirit to cope with stress and anxiety.
Being consistent to the practice allows potential healing and breakthroughs.
These current times on earth are calling for all of us to raise our vibration, become conscious of our inner responsibility to ourselves, our family and all others: to heal, to nurture ourselves and to connect with others to learn and to heal.
What is the Scalar Energy Room?
We have a 12-unit Scalar energy room which is creating an electromagnetic field that your body responds to extremely well.
The Scalar Energy room is programmed with frequencies designed to offer you a cellular recharge and allowing you to drop into deep states of rest, a perfect environment for a meditation practice.
Busy minds and sleepless clients have come in and experienced a complete shift into relaxation and proper, deep sleep.
You’ll have to come and experience it for yourself!
Who is this session for?
any men who are complete beginners and interested in starting a meditation practice in the style that Terry teaches
any men who have a regular meditation practice or are familiar with meditation basics and wanting to strengthen their practice or delve into this style of meditation
Why men?
We’ve noticed a large percentage of our clients for meditation are females and are aiming to create a safe space for men to gather in this supportive practice too. Whether you haven’t had the confidence in yourself or how the practice can benefit you, this course welcomes you to try and be surrounded with like-minded men.
Price: $75 per session
Details: these are 90 minute sessions, allow 2 hours for the session.
COURSE DATES:
WEEK 1: Saturday 8th February at 4pm - 6pm
WEEK 2: Sunday 16th February at 4pm - 6pm
WEEK 3: Sunday 23rd February at 1pm - 3pm
WEEK 4: Sunday 2 March at 4pm, can join in with Regular Meditation group!
BOOKINGS: Please contact us via text or call on 0459 056 978 to secure your space.
We are open from Wednesday to Saturday and you are most welcome to pop by and see the scalar room, send us a msg to check we’re here.